Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts

Wednesday, October 9, 2013

A Jump on Autumn




One bonus of working in a professional kitchen, is that I get to have a jump on the seasons. I get a head start on fall baking in early September, start playing around with winter spices in November, and experiment with bright winter citrus in December. We are rolling out a new fall inspired menu at the restaurant in the next week and I could not be more excited. Does this early run on autumnal goodies mean I will hit burn out on fall flavors by November?

Fall is my favorite season, and the food that comes with it is second to none. Even better than fall baking, is fall cooking, and while I am up to my ears in cinnamon, pumpkin and apples at work, at home I am diving head first into slow braised meats, stews and soups, and some serious comfort food. This week I made my first big 'ol pot of chili of the year. Chock full of hearty ingredients, warm spices, and healthy lean ground turkey, this is one soup to keep on rotation. Roasted sweet potatoes, black beluga lentils, white cannelini beans, crunchy corn and yellow bell peppers all add to the complexity and texture. Cumin, coriander, ginger, smoked chipotle chili powder add to the depth of flavor and slow subtle heat. If you are looking to change up your usual chili recipe, this is it.


Autumn Chili with Beluga Lentils, Roasted Sweet Potatoes, and Turkey

2-3 lbs ground turkey,
3 teaspoons paprika
1/4 cup AP flour 
1/2 cup olive oil 
1 large vidalia onion, chopped into 1/2 inch pieces
6 garlic cloves, minced
1 large green jalepeno, diced (remove seeds if you want it a little less spicy)
1/4 cup tomato paste
4 tablespoons chili powder
2 tablespoons smoked chipotle chili powder
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons ground ginger
1 28-ounce can crushed tomatos
2 cups white wine
8 cups chicken stock
4 medium sweet potatoes, peeled and diced small
2 cans canellini beans
2 cups black beluga lentils
2 small cans corn
2 bell peppers (red, yellow or orange are my preference), diced
1/2 cup parsley leaves, minced
greek yogurt and more chopped parsley to garnish
salt and pepper to taste

Preheat oven to 400 degrees F. Toss diced sweet potatoes with 1/4 cup olive oil and season generously with salt and pepper. Roast for 30-40 minutes, tossing periodically until starting to caramelize. Set aside. 

Meanwhile, heat enough olive oil to coat the bottom of a large heavy bottom pot, such as a dutch oven, over medium-high heat. When oil is hot, add turkey and cook until cooked through and starting to brown. Add the onions and garlic and cook until softened and starting to caramelize, about 5-7 minutes. Sprinkle the flour over the turkey and cook for a minute or two, stirring constantly to cook off a bit of the raw flour taste. Add the jalepenos and saute another 2-3 minutes, until softened.

Add the tomato paste, chili powders, cumin, coriander, ginger, and stir to combine. Add the wine, bring to a simmer, then add the chicken stock and tomatoes. Stir to combine, then bring to a boil and add the lentils. Reduce heat, and simmer for 30-45 minutes, until lentils are starting to get tender.

Add the beans, corn, bell peppers, and sweet potatoes. Bring back to a boil and simmer for 15-20 minutes, until veggies are tender. Stir in parsley and serve immediately topped with greek yogurt and more parsley. This also freezes wonderfully.

Thursday, January 13, 2011

Curried Squash & Wild Rice Soup


The weekend has once again come and gone, and yet again I am left with thoughts unfinished and tasks undone. My to do list has grown exponentially, and it seems that I am playing an endless game of catch up. Sunday marked the first day in weeks that my alarm clock was quiet until after the sun came up.

I suppose I could have caught up on the sleep lost over the past few weeks to racing thoughts and hard decisions, instead, I rolled myself out of bed and pulled out my Le Crueset. I flicked the burner on, and in went the turkey carcass that has been waiting in my freezer since thanksgiving, some carrots, onions, herbs, and garlic. Soon, the wonderful scent of homemade stock was filling the apartment. All I had to do was wait, so I pulled out another stock pot, and went to work peeling squash, sweet potatoes, and apples.

Soon enough, my stove was full of soups bubbling away, and my mind was perfectly clear. I was no longer worrying about the big changes about to come, or the new directions my life may be taking. I wasn't thinking about jobs and money and bills and credit cards. All I had to think about was not burning the chicken and apple sausage or over cooking the wild rice that were destined to join the roasted squash in the soup pot. I was filled with the anticipation of a new recipe working out with no kinks, and most of all filling my tummy with a wonderfully hearty and comforting soup.


This soup is chocked full of good stuff. Butternut squash, sweet potatoes, apples, and shallots, get roasted together and pureed. Then nutty wild rice is added, and topped with some chicken apple sausage. Lets not forget the warming kick from a little curry powder that really balances out the sweetness from the apple and squash. I have a few soups I tend to make over and over again, so this time I was looking for a little familiarity, but also something new.

I kept thinking about a butternut and wild rice soup from Emril Lagasse, recommended to me by my sister, but when I went to look up the recipe, it had a ton of heavy cream, and just didn't appeal to my mood at the time. So I took the notion of combining squash, sausage, and wild rice and made it my own. This was a great adaptation of a simple roasted vegetable soup, I hope you all get the chance to try it soon.


Curried Squash and Wild Rice Soup
this makes a HUGE pot of soup, feel free to halve

1 - 4 lb butternut squash, peeled, seeded, and cubed into 1 inch pieces
2 large sweet potatoes, peeled and cubed into 1/2 inch pieces
6 shallots, peeled and quartered
2 small granny smith apples, or 1 large, peeled, cored, and quartered
10-12 cups chicken stock
1 1/2 cups wild rice, cooked according to package directions
1-2 tablespoons curry powder
4 chicken-apple sausages (feel free to substitute any sort of sausage here) quartered lengthwise and diced
olive oil
salt and pepper

Preheat oven to 400 degrees F.

Toss squash, apples, shallots, and sweet potatoes with a few tablespoons olive oil, season generously with salt and pepper, and spread in an ever layer on two baking sheets. Roast for about an hour, tossing a few times, until soft and cooked through, and beginning to turn golden brown.

Transfer about 1/2 the vegetables to a food processor with 2-4 cups of chicken stock (enough to cover veggies), and puree until smooth. Transfer to stock pot, and repeat with remaining vegetables.  Stir in the cooked wild rice, and add the remaining chicken stock to desired thickness. Season with 1-2 tablespoons of curry powder, depending on how spicy you like it, and salt and pepper to taste. Bring the soup up to a very gentle simmer.

Meanwhile, heat a small amount of olive oil in a medium saute pan, and cook the sausage over medium high heat until cooked though and crispy brown on the outside. You can either stir the sausage in, I prefer to use it more as a garnish.


This soup freezes very well, so feel free to make a huge batch, it will be enough to get you through the remaining months of winter.

Pin It

LinkWithin

Related Posts with Thumbnails